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	<title>Pacific Wellness Toronto &#187; Pacific Wellness</title>
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		<title>Pacific Wellness Newsletter: May 2012</title>
		<link>http://pacificwellness.ca/news/pacific-wellness-newsletter-may-2012/</link>
		<comments>http://pacificwellness.ca/news/pacific-wellness-newsletter-may-2012/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:32:09 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=536</guid>
		<description><![CDATA[Vol. 27 May 2012 In this Issue Massage Therapy Can Help You! New Acupuncture Research Coauthored by Dr. Tanaka Overactive Bladder and Acupuncture Seasonal Recipe Dr. Tanaka Has Co-Authored a Textbook of Massage Therapy (the Second Impression) Comments]]></description>
			<content:encoded><![CDATA[<p>Vol. 27 May 2012<br />
In this Issue</p>
<ul>
<li><a title="Massage Therapy Can Help You" href="http://pacificwellness.ca/news/massage-therapy-can-help-you/">Massage Therapy Can Help You!</a></li>
<li><a title="New Acupuncture Research Co-authored by Dr. Tanaka" href="http://pacificwellness.ca/news/new-acupuncture-research-co-authored-by-dr-tanaka/">New Acupuncture Research Coauthored by Dr. Tanaka</a></li>
<li><a title="Overactive Bladder and Acupuncture" href="http://pacificwellness.ca/news/overactive-bladder-and-acupuncture/">Overactive Bladder and Acupuncture</a></li>
<li><a title="Seasonal Recipe: Pacific Rim Stir Fry" href="http://pacificwellness.ca/news/seasonal-recipe-pacific-rim-stirfry/">Seasonal Recipe</a></li>
<li><a title="Dr. Tanaka Has Co-Authored a Textbook of Massage Therapy" href="http://pacificwellness.ca/news/dr-tanaka-massage-therapy-textbook/">Dr. Tanaka Has Co-Authored a Textbook of Massage Therapy (the Second Impression)</a></li>
<li><a title="Thank You For Your Comments" href="http://pacificwellness.ca/news/thank-you-for-your-comments-16/">Comments</a></li>
</ul>
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		<title>Pacific Wellness Newsletter: January 2012</title>
		<link>http://pacificwellness.ca/news/pacific-wellness-newsletter-january-2012/</link>
		<comments>http://pacificwellness.ca/news/pacific-wellness-newsletter-january-2012/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:56:52 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=508</guid>
		<description><![CDATA[Vol. 26 January 2012 Issue In this issue: Happy New Year from Pacific Wellness Lessons from Dr. Mayer’s “Ten Quick Ways to Kill Your Husband” A New Year Resolution Worth Adding to Your List New Moxibustion Research Coauthored by Dr. Tanaka Coconut Cream Seafood Chowder Let Us Help You Achieve a Healthier 2012 Seasonal Recipe [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Vol. 26 January 2012 Issue</strong></p>
<p><strong>In this issue:</strong></p>
<ol start="1">
<li><a href="http://pacificwellness.ca/news/happy-new-year-2012/">Happy New Year from Pacific Wellness</a></li>
<li><a href="http://pacificwellness.ca/news/lessons-from-dr-mayers-ten-quick-ways-to-kill-your-husband/">Lessons from Dr. Mayer’s “Ten Quick Ways to Kill Your Husband”</a></li>
<li><a href="http://pacificwellness.ca/news/a-new-year-resolution-worth-adding-to-your-list/">A New Year Resolution Worth Adding to Your List</a></li>
<li><a href="http://pacificwellness.ca/news/new-moxibustion-research-coauthored-by-dr-tanaka/">New Moxibustion Research Coauthored by Dr. Tanaka</a></li>
<li><a href="http://pacificwellness.ca/news/coconut-cream-seafood-chowder/">Coconut Cream Seafood Chowder</a></li>
<li><a href="http://pacificwellness.ca/news/let-us-help-you-achieve-a-healthier-2012/">Let Us Help You Achieve a Healthier 2012</a></li>
<li><a href="http://pacificwellness.ca/news/dairy-free-ginger-cake/">Seasonal Recipe</a></li>
<li><a href="http://pacificwellness.ca/news/thank-you-for-your-comments-15/">Comments</a></li>
</ol>
]]></content:encoded>
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		<item>
		<title>Happy New Year from Pacific Wellness</title>
		<link>http://pacificwellness.ca/news/happy-new-year-2012/</link>
		<comments>http://pacificwellness.ca/news/happy-new-year-2012/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:55:36 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=504</guid>
		<description><![CDATA[Happy New Year   As we welcome year 2012, we would like to wish you optimum health in the new year, expanded awareness of your body needs, intuitive connection of mind-body and many happy visits to Pacific Wellness.  We are here to assist and support you on the journey of looking after your health.]]></description>
			<content:encoded><![CDATA[<p><strong>Happy New Year</strong></p>
<p style="text-align: center;"><em> <img class="wp-image-505 aligncenter" title="2012" src="http://pacificwellness.ca/news/wp-content/uploads/2012/01/2012-1-12.jpg" alt="" width="300" height="250" /></em></p>
<p><em>As we welcome year 2012, we would like to wish you optimum health in the new year, expanded awareness of your body needs, intuitive connection of mind-body and many happy visits to Pacific Wellness.  We are here to assist and support you on the journey of looking after your health.</em></p>
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		<title>Pacific Wellness Newsletter: December 2011</title>
		<link>http://pacificwellness.ca/news/pacific-wellness-newsletter-december-2011/</link>
		<comments>http://pacificwellness.ca/news/pacific-wellness-newsletter-december-2011/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 15:10:14 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=465</guid>
		<description><![CDATA[Vol. 25 December 2011 Issue In this issue: 1. Season’s Greetings from Pacific Wellness 2. Insurance Benefits 3. Holiday Alert 4. Holiday Gift Certificates 5. Clinic News 6. Breaking Free and Improving our Bodies 7. Comments 8. Seasonal Recipe]]></description>
			<content:encoded><![CDATA[<h3>Vol. 25 December 2011 Issue<br />
In this issue:</h3>
<p>1. <a href="http://pacificwellness.ca/news/seasons-greetings-from-pacific-wellness/">Season’s Greetings from Pacific Wellness<br />
</a>2. <a href="http://pacificwellness.ca/news/running-out-of-time-but-not-out-of-benefits/">Insurance Benefits<br />
</a>3. <a href="http://pacificwellness.ca/news/holiday-alert/">Holiday Alert<br />
</a>4. <a href="http://pacificwellness.ca/news/holiday-massage-gift-certificates/">Holiday Gift Certificates<br />
</a>5. <a href="http://pacificwellness.ca/news/clinic-news-pacific-wellness-welcomes-new-rmt/">Clinic News<br />
</a>6. <a href="http://pacificwellness.ca/news/breaking-free-and-improving-our-bodies/">Breaking Free and Improving our Bodies<br />
</a>7. <a href="http://pacificwellness.ca/news/thank-you-for-your-comments-14/">Comments<br />
</a>8. <a href="http://pacificwellness.ca/news/fresh-pasta-sauce-with-spaghetti-squash/">Seasonal Recipe</a></p>
]]></content:encoded>
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		<title>Season&#8217;s Greetings From Pacific Wellness</title>
		<link>http://pacificwellness.ca/news/seasons-greetings-from-pacific-wellness/</link>
		<comments>http://pacificwellness.ca/news/seasons-greetings-from-pacific-wellness/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 15:06:51 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=462</guid>
		<description><![CDATA[This Holiday Season, all of us at The Pacific Wellness Institute would like to wish you many little mind-body comforts: Coziness, Great Tasting Nutritious Meals, Smiles from Friends and Loved ones, a Sense of Well-being and Gratitude.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="alignnone size-full wp-image-463" title="Season's Greetings" src="http://pacificwellness.ca/news/wp-content/uploads/2011/11/winter-11.jpg" alt="" width="300" height="199" /></p>
<p><strong>This Holiday Season, all of us at The Pacific Wellness Institute would like to wish you many little mind-body comforts:</strong></p>
<p>Coziness, Great Tasting Nutritious Meals, Smiles from Friends and Loved ones, a Sense of Well-being and Gratitude.</p>
]]></content:encoded>
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		<title>Holiday Alert</title>
		<link>http://pacificwellness.ca/news/holiday-alert/</link>
		<comments>http://pacificwellness.ca/news/holiday-alert/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 13:55:26 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=452</guid>
		<description><![CDATA[Holiday Alert Our office hours for the holiday season are as follows: December 24th 9am-2pm December 25th &#8211; January 3rd closed We will re-open on Wednesday, January 4, 2012 at 9am.]]></description>
			<content:encoded><![CDATA[<table border="1" cellspacing="2" cellpadding="4" width="428" align="center" bordercolor="#99cccc">
<tbody>
<tr>
<td width="412">
<h3 style="text-align: center;"><strong>Holiday Alert</strong></h3>
<p style="text-align: center;"><img title="Holiday Alert" src="http://pacificwellness.ca/news/wp-content/uploads/2011/11/stone.jpg" alt="" width="199" height="265" /></p>
<h3><strong>Our office hours for the holiday season are as follows:</strong></h3>
<h3><strong>December 24th 9am-2pm</strong></h3>
<h3><strong>December 25th &#8211; January 3rd closed</strong></h3>
<h3><strong>We will re-open on Wednesday, January 4, 2012 at 9am. </strong></h3>
</td>
</tr>
</tbody>
</table>
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		<title>Holiday Gift Certificates</title>
		<link>http://pacificwellness.ca/news/holiday-massage-gift-certificates/</link>
		<comments>http://pacificwellness.ca/news/holiday-massage-gift-certificates/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 13:51:43 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=448</guid>
		<description><![CDATA[Gift Certificates from Pacific Wellness are easy to buy and most appreciated. Who qualifies for your gift of health this time around? The one who needs to slow down The one who will be doing the snow shovelling this winter The one who has pains and aches The one who never gets spoiled …Or simply [...]]]></description>
			<content:encoded><![CDATA[<h4>Gift Certificates from Pacific Wellness are easy to buy and most appreciated.</h4>
<p style="text-align: center;"><img class="size-full wp-image-449 aligncenter" title="Massage Gift Certificates" src="http://pacificwellness.ca/news/wp-content/uploads/2011/11/massage-dec-11.jpg" alt="" width="300" height="199" /></p>
<p><strong>Who qualifies for your gift of health this time around?</strong></p>
<ul>
<li>The one who needs to slow down</li>
<li>The one who will be doing the snow shovelling this winter</li>
<li>The one who has pains and aches</li>
<li>The one who never gets spoiled</li>
</ul>
<p>…Or simply the one who loves coming to Pacific Wellness!</p>
]]></content:encoded>
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		<title>Clinic News: Pacific Wellness Welcomes a New Massage Therapist</title>
		<link>http://pacificwellness.ca/news/clinic-news-pacific-wellness-welcomes-new-rmt/</link>
		<comments>http://pacificwellness.ca/news/clinic-news-pacific-wellness-welcomes-new-rmt/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 13:42:15 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=438</guid>
		<description><![CDATA[Pacific Wellness Welcomes a New Massage Therapist: Angela Garrett, RMT Hi, I’m Angela. I grew up in Barrie Ontario. My love for life has led me to achieving goals that many others only dream of. One of my most notable achievements was winning a full national scholarship for the Massage Therapy Program at Centennial College, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pacific Wellness Welcomes a New Massage Therapist: Angela Garrett, RMT</strong></p>
<p><img class="alignright" title="Angela Garret RMT" src="http://pacificwellness.ca/news/wp-content/uploads/2011/11/angela-garret-dec-11.jpg" alt="" width="149" height="199" align="right" />Hi, I’m Angela. I grew up in Barrie Ontario. My love for life has led me to achieving goals that many others only dream of. One of my most notable achievements was winning a full national scholarship for the Massage Therapy Program at Centennial College, Toronto. As an active member of the community I derive deep satisfaction from helping others, naturally leading me to a career in healthcare.</p>
<p>As a practicing Registered Massage Therapist since 2005, my clinical experience has helped many people in a variety of ways. Some of my clinical focus includes stress reduction, decreasing the severity and frequency of headaches, improving mobility, reducing insomnia, and pain management. I develop individualized treatment plans, perform clinical assessments such as orthopaedic and neurological testing, and create self-care plans for clients. Noticing changes and improvements in my clients is a part of my job that I find particularly satisfying.</p>
<p>When I’m not working as a massage therapist I am helping tutor massage students. I assisted in the understanding of Neuroanatomy and Neurophysiology, Massage Theory, Standards of Practice and Code of Ethics, Healthcare Bi-laws and Therapeutic Relationships.</p>
<p>Now I’m a proud member of The Pacific Wellness Institute team, I look forward to expanding my knowledge in a new setting and continuing to build a rewarding career.</p>
<p>To arrange your appointment with Angela for a Swedish massage or deep tissue massage treatment, please call us at 416-929-6958.</p>
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		<title>Pacific Wellness Newsletter: September 2011</title>
		<link>http://pacificwellness.ca/news/pacific-wellness-newsletter-september-2011/</link>
		<comments>http://pacificwellness.ca/news/pacific-wellness-newsletter-september-2011/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 13:20:28 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=365</guid>
		<description><![CDATA[Vol. 24 September 2011 Issue In this issue: History of Massage Shiatsu Tradition at Pacific Wellness Did You Know? Swedish Massage Has Its Root in Chinese Medicine Insurance Benefits and Booking Dr. Tanaka Presented His Paper at JSOM Meeting in Sapporo, Japan What is AcupunctureMoxibustion? Seasonal Recipe Comments]]></description>
			<content:encoded><![CDATA[<p><strong>Vol. 24 September 2011 Issue</strong></p>
<p><strong>In this issue:</strong></p>
<ol>
<li><a href="http://pacificwellness.ca/news/history-of-massage/">History of Massage</a></li>
<li><a href="http://pacificwellness.ca/news/shiatsu-tradition-at-pacific-wellness/">Shiatsu Tradition at Pacific Wellness</a></li>
<li><a href="http://pacificwellness.ca/news/swedish-massage-therapy-roots-in-chinese-medicine/">Did You Know? Swedish Massage Has Its Root in Chinese Medicine</a></li>
<li><a href="http://pacificwellness.ca/news/insurance-benefits-and-booking/">Insurance Benefits and Booking</a></li>
<li><a href="http://pacificwellness.ca/news/dr-tanaka-presented-his-paper-at-jsom-meeting-in-sapporo-japan/">Dr. Tanaka Presented His Paper at JSOM Meeting in Sapporo, Japan</a></li>
<li><a href="http://pacificwellness.ca/news/what-is-acupuncturemoxibustion/">What is <em>AcupunctureMoxibustion</em>?</a></li>
<li><a href="http://pacificwellness.ca/news/fall-cookies/">Seasonal Recipe</a></li>
<li><a href="http://pacificwellness.ca/news/thank-you-for-your-comments-13/">Comments</a></li>
</ol>
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		<title>Pacific Wellness Newsletter: May 2011</title>
		<link>http://pacificwellness.ca/news/pacific-wellness-newsletter-may-2011/</link>
		<comments>http://pacificwellness.ca/news/pacific-wellness-newsletter-may-2011/#comments</comments>
		<pubDate>Thu, 19 May 2011 12:40:32 +0000</pubDate>
		<dc:creator>Pacific Wellness</dc:creator>
				<category><![CDATA[Pacific Wellness]]></category>

		<guid isPermaLink="false">http://pacificwellness.ca/news/?p=334</guid>
		<description><![CDATA[Vol. 23 May 2011 Issue In this issue: Get in Shape for Summer with UltraMeal Special Irritable Bowel Syndrome Massage Therapy and Gestalt Therapy Dr. Tanaka Presented His Paper at The ICMART 2011 World Congress FAQ – Do you have other locations? Seasonal Recipe Comments .]]></description>
			<content:encoded><![CDATA[<h3><strong>Vol. 23 May 2011 Issue</strong></h3>
<h4><strong>In this issue:</strong></h4>
<ol>
<li><a href="http://pacificwellness.ca/news/get-in-shape-for-summer-with-ultrameal-special/">Get in Shape for Summer with UltraMeal Special</a></li>
<li><a href="http://pacificwellness.ca/news/irritable-bowel-syndrome/">Irritable Bowel Syndrome</a></li>
<li><a href="http://pacificwellness.ca/news/massage-therapy-gestalt-therapy/">Massage Therapy and Gestalt Therapy</a></li>
<li><a href="http://pacificwellness.ca/news/dr-tanaka-at-the-icmart-2011-world-congress/">Dr. Tanaka Presented His Paper at The ICMART 2011 World Congress</a></li>
<li><a href="http://pacificwellness.ca/news/do-you-have-other-locations/">FAQ – Do you have other locations?</a></li>
<li><a href="http://pacificwellness.ca/news/natural-peanut-butter-cookies/">Seasonal Recipe</a></li>
<li><a href="http://pacificwellness.ca/news/thank-you-for-your-comments-12/">Comments</a></li>
</ol>
<p><span style="color: #ffffff;">.</span></p>
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