Vol. 21 November 2010 Issue In this issue: Holiday Greetings from Pacific Wellness Holiday Clinic Hours Insurance Coverage Deadline Dr. Tanaka’s Presentations in Holland Holiday Gift Certificates It’s official: stressed out women less likely to get pregnant Holiday Recipe Helpful Cooking Tips from the Maritimer Comments

SEASON’S GREETINGS FROM PACIFIC WELLNESS We would like to extend our wishes for a Beautiful Holiday Season filled with Joy, Peace and Contentment. Most of all, we would like you to have a Healthy and Body-Friendly Holiday.

HOLIDAY CLINIC HOURS The Pacific Wellness will be closed from 2pm on December 24th for Christmas Holidays.  We will reopen on Tuesday, January 4th at 9am.

INSURANCE COVERAGE DEADLINE The End of Insurance Year is near for those whose insurance coverage runs by a calendar year.  If you are not sure if you still have unused coverage left for this year, you may want to contact your insurance company to check your balance. Keep in mind that insurance companies will not [...]

Dr. Tanaka Presented His Paper at The 7th World Congress of Chinese Medicine in the Netherlands The congress was held at the World Forum Convention Center in Hague on Oct 1-2nd. The theme was “The Clinical Practice and Scientific Research of Chinese Medicine”. Treatment of infertility and Anti-Aging were among the main topics discussed in [...]

GIFT OF HEALTH Holiday Gift Certificates are Available Have you heard someone complaining of back aches lately?  Did anyone mention “I need a massage?”  Do you know anyone who is raving about massage but complains about lack of insurance or a tight budget?  These tiny hints may save you the trouble of looking around for [...]

It’s official: stressed out women less likely to get pregnant ENGLAND (NBC) – It’s long been suspected that stress can affect a woman’s ability to get pregnant. Now, for the first time, British scientists have found concrete evidence that stressed-out women have a harder time conceiving. Researchers took saliva samples from more than 400 fertile [...]

Mom’s Fish Casserole (serves 6 people) By Nicole Basque, B.A., RMT Ingredients: 1 lb of fish fillets (salmon, cod, sole or other white fish) 1½  cups milk divided into 2 portions of ¾ cups 2 TBS diced onions 1 cup cooked lobster (fresh, frozen or vacuum packed) 1 cup cooked shrimp (frozen size 21-25). (If using [...]

Helpful Tip from the Maritimer for Cooking Seafood By Nicole Basque, B.A., RMT A common mistake many people make with scallops and shrimp is to over-cook them. For shrimp, the key is to cook them until they are pink on both sides, and no longer see-through, that’s it! If you cook them too long, they’ll [...]

Thank You for Your Comments Here are some of the comments we received recently from our clients.  We would like to express our thanks for their positive feedback and their kind publishing permission. Great facility.  I’ll make this a regular destination on my trips to Toronto. Lynden (Therapist:  Monica) PUBLISHER  The Pacific Wellness Institute, Tim [...]